Files from the 3 URLs below are hosted on 3 independent servers known to be very fast.
It will utilize full band capacity of a 100Mpbs circuit.
Clear cache and cookies in the via the browser.
IE: Tools >> Internet Options >> General >> Browsing history >> Delete >> Cookies and Temporary Internet Files
Locate the download button and start downloading saving the file on the desktop.
http://www.httpwatch.com/download/ - 13MB
http://www.microsoft.com/downloads/en/details.aspx?FamilyID=a4dd31d5-f907-4406-9012-a5c3199ea2b3&displaylang=en – 348MB
http://www.apple.com/itunes/download/ - 75MB
This are the speeds you can expect:
100Mbps - up to 11.92 MB/s
10Mbps - up to 1.19 MB/s
2Mbps - up to 244 KB/s